cheap Christian Louboutin Scrambled eggs with tomatoes magic of 9 (Figure)
egg count done the line.
3 large eggs, fried tomato tips: scrambled eggs when more fuel, oil to heat.
Pour the egg in the pot as much as was oil, then eggs, etc. Heat the oil into the pan, pour the egg before Christian Louboutin shoes they shake the pan so the oil deposited over bottom of the pot, so do not make eggs stick
walls of the pot.
To pour the egg along the edge of the oil and get a lot into the pot wall.
Immediately after the egg went in with a shovel or chopsticks to stir the eggs cheap Christian Louboutin quickly, so you can make enough to absorb all the eggs in oil, are subject to heat the oil too.
4 large eggs, fried tomato tips: When the fried tomatoes, we can get some sugar.
So you can get in and sour tomatoes, taste better.
And the use of tomato juice to Christian Louboutin shoes get moisture in the cut tomatoes, cut orange segments as large micro-blocks, so it can get too much juice.
5 large eggs, fried tomato tips: First off the fire, and when the last pan with salt, tomatoes, scrambled eggs is a cheat too.
You can find the table when cheap Christian Louboutin you end to Cook, tomatoes just enough to get released, just right too, the taste was fresh and pure juice!
How will the loss of nutritional tomatoes?
Compared with the consumption of raw tomatoes, tomatoes after processing for human consumption, can increase blood Christian Louboutin shoes lycopene concentrations of antioxidants.
This is because the heat damage of tomato cell walls, thus increasing the lycopene and other antioxidants released.
In addition, the tomatoes in the cooking process, often used in peanut oil, salad oil and other vegetable cheap Christian Louboutin oils, which oils will help the tomatoes to lycopene and other fat-soluble natural antioxidants released from the full antioxidant activity.
Of course, everything its weeds, heating, tomatoes in vitamin C will be lost, but the tomatoes in lycopene and other antioxidants Christian Louboutin shoes has increased significantly.
So long fried tomatoes will be the loss of nutrients, should avoid prolonged heat cooking to retain more nutrients.
Gaiyan lid when cooking, and then a little more vinegar, to protect their avoid oxygen damage.