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H1N1 influenza is not only foreign Oh.
Diuresis Shenshi spleen.
For people who easily get angry, it is appropriate to eat more heat dampness of food, such as watermelon, pear, peach, plum, strawberry, tomato, Christian Louboutin shoes cucumber, green beans, they all have a good refreshing effect.
In the porridge, it can add some green beans or green bean soup alone, to summer heat and thirst, heat and detoxifying, diuretic fluid.
Second, use less air and less food as the weather turns hot cheap Christian Louboutin Tan Liang, people love to enjoy the cool air conditioning.
However, summer is the "long" season, the blood goes out from the inside, Cou Li (pores) the need to open cooling detoxification, if too cold, the pores close, is not conducive to metabolic detoxification, Christian Louboutin shoes affecting the normal physiological function of the body.
Therefore, we must respect the law, the sweating will sweat, to add more water to detoxification, beauty.
In particular, can not be air-conditioned sleeping, to from the "virtual thief evil wind" cheap Christian Louboutin - cold.
Meanwhile, the summer is not suitable to eat cold food, such as cold food, such as eating just taken out of the refrigerator fruit, drinks, ice cream.
Some people, especially gastrointestinal weak, about half an hour after eating the most vulnerable to Christian Louboutin shoes severe abdominal pain, severe but also nausea, vomiting, dizziness, diarrhea, and general cold symptoms.
This is due to eating food stored in the refrigerator caused.
The gastrointestinal temperature is generally around 36 â„? and just out of food in the refrigerator cheap Christian Louboutin only 2 â„?~ 6 â„? the stomach by a strong cold stimulation, resulting in physiological dysfunction.
Simple method of prevention is taken out from the refrigerator should not rush to eat the food, put a while eat, and one should not eat too much, especially the Christian Louboutin shoes elderly, children and those with chronic gastritis, dyspepsia people should pay attention.
Third, pay attention to daily life, stay up late to get up early afternoon nap in the summer make up, personal health is also important.